Honour Your Grief. Gently Release & Remember
For moments of remembrance, reflection, healing and finding grace within the journey
Supports:
Processing grief & loss
Emotional release
Compassion & tenderness
Acceptance
Remembrance & integration
Use When You Want To:
Honor a loss or ending
Move through heartbreak
Release an old chapter / identity
Create space to feel and process emotions
Reflect on what was learned or loved
Move through grief with gentleness rather than force
Botanical Allies:
Rose - encourages compassion, emotional healing, and softening into an open heart
Lavender - soothes the nervous system & quiets the mind, provide calming, cleansing, comfort and peace during difficult times
Sage - helps create sacred space for reflection, acceptance, and renewal
Crystal Companions:
Clear Quartz - amplifies healing, clarity, and the intention of the candle
Black Tourmaline - provides grounding, stability, and energetic support during emotional processing
Carnelian - encourages courage, vitality, and strength to continue moving forward while honouring what has been lost
Ritual Suggestion: Use whenever you need a moment to honor your emotions, remember a loved one, identity, or season, or create space for healing during loss or transition.
As the the flame grows, place a hand on your heart and take 3 slow, deep breaths, and reflect on:
“I honor what has been. I welcome what is becoming. May love remain, and may grace guide my healing.”
Allow any emotions, memories or thoughts to rise without judgment. Sit with them, acknowledge them, appreciate them. Rest in the presence of the candle’s light.
Scent:
Feeling: A grounding feeling, that’s easy to envision light permeating throughout what or whoever you are trying to cleanse and uplift, while integrating the grief’s lessons.
Honour Your Grief. Gently Release & Remember
For moments of remembrance, reflection, healing and finding grace within the journey
Supports:
Processing grief & loss
Emotional release
Compassion & tenderness
Acceptance
Remembrance & integration
Use When You Want To:
Honor a loss or ending
Move through heartbreak
Release an old chapter / identity
Create space to feel and process emotions
Reflect on what was learned or loved
Move through grief with gentleness rather than force
Botanical Allies:
Rose - encourages compassion, emotional healing, and softening into an open heart
Lavender - soothes the nervous system & quiets the mind, provide calming, cleansing, comfort and peace during difficult times
Sage - helps create sacred space for reflection, acceptance, and renewal
Crystal Companions:
Clear Quartz - amplifies healing, clarity, and the intention of the candle
Black Tourmaline - provides grounding, stability, and energetic support during emotional processing
Carnelian - encourages courage, vitality, and strength to continue moving forward while honouring what has been lost
Ritual Suggestion: Use whenever you need a moment to honor your emotions, remember a loved one, identity, or season, or create space for healing during loss or transition.
As the the flame grows, place a hand on your heart and take 3 slow, deep breaths, and reflect on:
“I honor what has been. I welcome what is becoming. May love remain, and may grace guide my healing.”
Allow any emotions, memories or thoughts to rise without judgment. Sit with them, acknowledge them, appreciate them. Rest in the presence of the candle’s light.
Scent:
Feeling: A grounding feeling, that’s easy to envision light permeating throughout what or whoever you are trying to cleanse and uplift, while integrating the grief’s lessons.